Ultimate Guide for Seasonal Eating

The benefits and myths around seasonal eating, and how you can incorporate more seasonal produce in your life!

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    Shruthi Baskaran

    Recipe Developer and Food Photographer behind Urban Farmie | Global Food Systems Expert

    Who am I?

    I’m a lifelong vegetarian and thanks to my crazy day jobs, I’ve lived, worked, and traveled to 60+ countries! On my blog, I share authentic, global vegetarian recipes from those travels. On this seasonal eating guide, I put together my passion for cooking and my professional expertise in food systems and sustainability to bring you everything you need to create new habits that are better for you, your wallet, and the planet!

    What will you learn?

    • What does seasonal eating even mean?
    • What are some common myths?
    • What are the benefits? No, seriously!
    • How do you get started with seasonal eating?
    • Top tips for making it an easy transition!
    • Printable cheat sheet on what's in season when, and the stuff you can buy year-round!